The Calorie Carb and Fat Bible 2008
Item Summary
This edition of the UKs most comprehensive calorie counter gives the calorie, protein, carbohydrate, fat and fibre content of over 22,000 UK brands and basics.
Registered dietitians Lyndel Costain and Juliette Kellow spill the beans on fad diets, and give you the know-how and strategies needed to reach and maintain the weight you look and feel good at.
FREE DELIVERY ON ALL ORDERS - THE PRICE YOU SEE IS THE PRICE YOU PAY !
SKU Code : bk01
Brand : Books
Availability :
In Stock
R.R.P : £15.99
Price :
£12.99 inc VAT
Further Description
FREE DELIVERY ON ALL ORDERS - THE PRICE YOU SEE IS THE PRICE YOU PAY !
This edition of the UKs most comprehensive calorie counter gives the calorie, protein, carbohydrate, fat and fibre content of over 22,000 UK brands and basics.
Registered dietitians Lyndel Costain and Juliette Kellow spill the beans on fad diets, and give you the know-how and strategies needed to reach and maintain the weight you look and feel good at.
Calorie and fat values are given for popular serving sizes plus calories, fat, protein, carbohydrates and fibre per 100g, making it easy to compare different foods.
Tables and charts show how many calories individuals need, how many extra are burned during popular exercises.